STOTT PILATES’® scientific approach to Pilates makes it the choice of rehabilitation professionals. There’s a growing need for highly trained Pilates teachers in rehabilitation centers and in post-rehab studio settings.
STOTT PILATES® & CORE™ incorporate modern exercise principles, including contemporary thinking about spinal rehabilitation and athletic performance enhancement, restoring the natural curves of the spine and rebalancing the muscles around the joints.
STOTT PILATES® training is considered the “Ivy League” of Pilates education and is recognized internationally. This means you can live anywhere in the world, and your STOTT PILATES® certification will allow you to teach.
We train teachers to be competent and confident instructors, capable of delivering highly effective sessions to meet the needs of clients of all ages and fitness levels.
Training in STOTT PILATES® is a great way to start a new career or expand your current career opportunities in personal training, physical therapy, dance, or begin in an entirely new field.
Our training is designed for maximum customization, allowing you to train at your own pace.
CORE is a unique training program that focuses on functional fitness targeting core strength and kinesthetic awareness leading to improvements in total-body strength and power. Learn to design and deliver high effective workouts that will increase the muscle strength, endurance and power, resulting in high intensity, results-driven workouts.
Great Pilates begins with understanding the human body. Our Body In Review workshop series breaks down and highlight foundations of anatomy in useful, fun, and simple terms. Whether you’re preparing for an upcoming exam, a new course, or looking to up your game as a fitness instructor .